The Cook AwakeningDurga in ChocolateThe Cook Awakening

Do you have an uneasy relationship with your body?

Are there changes you’d like to make that just feel impossible?

Are you having a hard time accepting your life as it is?

Are you ready for a gentle, deep healing in your life?

Durga Fuller can show you the way home!

Online events

Tom and Durga Fuller present
Spiritual Practices 101 Home Study Course
The home version of our October 18th workshop introducing
Direct Access Techniques™

Spiritual practice can take many forms. Research shows that the benefits from having a regular practice are far reaching, including profound stress reduction and personal healing. Which form is for you? This home study course includes a workbook containing an overview of practices, foundations of incorporating a practice into your life, and other valuable information, plus two MP3 recordings of guided meditations. Follow up online support is included via a private Facebook group with others who have experienced the class.

You can make lasting, positive change! Learn how to incorporate a practice into your busy life.

Direct Access Techniques™
are a body of traditional practices learned over the last 30 years and adapted to the needs of our modern world. Trained in Buddhism, Advaita Vedanta, Transpersonal Psychology, NLP, Deep Mythology, Neo-Pagan, Neo-Shamanic modalities and more, Tom and Durga have synthesized these practices to help you find a greater attunement with who you truly are, and ways to live in this world with greater ease and freedom.

Stand alone price for this home study course is $37.

When purchased along with registration for our Spiritual Practices 102 half-day workshop on Saturday, November 22nd, the price drops to $17! See details about the 102 class below.

To purchase the home study course, email me at Durga@DurgaFuller.com.

Upcoming events

Community event
Second Saturday with
The Cook Awakening

Thanksgiving Grain-Free Potluck
Thanksgiving is just around the corner. Let’s celebrate early! Make your favorite Thanksgiving dish, Paleo style! I’ll cook a bird or beast of some sort, you bring sides. Stuffing, vegetable, … biscuits anyone? Pie! Yum….

Saturday, November 8th from 11 – 2 pm
Fee: one grain and sugar-free potluck dish to share
No one turned away for lack of imagination
At Durga’s home in SE Portland
Address given upon registration

Upcoming Workshop
Tom and Durga Fuller present

Spiritual Practices 102
a half-day exploration of
Direct Access Techniques™

Spiritual practices can take many forms. Research shows that the benefits from having a regular practice are far reaching, including profound stress reduction and personal healing. Which form is for you? In our last class we shared an overview of a number of modalities, and experienced a few. In this class we’ll deepen the practice of the basics, and expand into new territory. For those who were not able to attend our October 18th workshop, we ask that you take our Spiritual Practices 101 Home Study Course, available now.

You can make lasting, positive change! Learn how to incorporate a practice into your busy life.

Please join Tom and Durga Fuller for a day long exploration of Direct Access Techniques™ – a body of traditional practices learned over the last 25 – 30 years and adapted to the needs of our modern world. Trained in Buddhism, Advaita Vedanta, Transpersonal Psychology, NLP, Deep Mythology, Neo-Pagan, Neo-Shamanic modalities and more, Tom and Durga have synthesized these practices to help you find a greater attunement with who you truly are, and ways to live in this world with greater ease and freedom.

Saturday, November 22nd, 1 – 5 pm
$40 – $65 self selected fee for the 102 stand alone workshop
Plus $17 for the Spiritual Practices 101 Home Study Course
Total: $57 – $83 self-selected for both courses
No one turned away for lack of funds
At Tom and Durga’s home in SE Portland
Address given upon registration

To register and/or purchase the Spiritual Practices 101 home study course
email
Durga@DurgaFuller.com
or
Tom@TomFullerCounseling.com

http://www.durgafuller.com/

http://www.tomfullercounseling.com/

For more information, or to sign up for personal services call 503.422.8346, or email Durga@DurgaFuller.com.


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Complimentary First-Time Telephone Consultations!
To set one up, email me with times that work for you and your topics of interest.

50-health-coaches-2013



Interview
A Conversation with the Andreas
Durga is a guest on Andrea Nakayama’s and Andrea Livingston’s Your Vibrant Child series. We speak about the joys and challenges of living in the world making conscious choices about food.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Here Durga makes suggestions about what to do when your partner isn’t on board with health changes you’re making.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

For more about this program go to http://www.yourvibrantchild.com.


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