The Cook AwakeningDurga in ChocolateThe Cook Awakening

Do you have an uneasy relationship with your body?

Are there changes you’d like to make that just feel impossible?

Are you having a hard time accepting your life as it is?

Are you ready for a gentle, deep healing in your life?

Durga Fuller can show you the way home!

Upcoming events

Please note: There will be no potluck in July, and beginning in August we’ll be switching back to second Saturdays on a regular basis!

Community event
Second Saturday with
The Cook Awakening

Quick and Simple and Grain-Free
It’s Mid-Summer! The perfect time for quick food, everything is so fresh and vibrant. I can fire up the grill if you would like to pop something on for a quick sear. Think fresh fruit, fresh veggies, simple, tender cuts of meat. Please leave your leftovers with me. ;)

Saturday, August 9th from 11 – 2 pm
Fee: one potluck dish to share
No one turned away for lack imagination
At Durga’s home in SE Portland
Address given upon RSVP
Contact Durga for suggestions

Upcoming Workshop
Meditation 101
a daylong exploration of
practical spiritual practices

Do you meditate? Do you know there are different kinds of meditation practices? What is the difference between mindfulness and concentration practices? Why would you choose one over the other? What are the benefits of meditation? How can we make meditation doable in our busy lives?

Instead of the potluck in September my husband Tom and I will be leading you in an exploration of meditation and awareness.

Saturday, September 13th from 10 – 5 pm
Suggested donation: $50 – $75
No one turned away for lack of funds
At Durga’s home in SE Portland
Address given upon registration
Contact Durga to register

For more information, or to sign up for personal services call 503.422.8346, or email Durga@TheCookAwakening.com.


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Complimentary First-Time Telephone Consultations!
To set one up, email me with times that work for you and your topics of interest.

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Interview
A Conversation with the Andreas
Durga is a guest on Andrea Nakayama’s and Andrea Livingston’s Your Vibrant Child series. We speak about the joys and challenges of living in the world making conscious choices about food.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Here Durga makes suggestions about what to do when your partner isn’t on board with health changes you’re making.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

For more about this program go to http://www.yourvibrantchild.com.


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