The Cook AwakeningDurga in ChocolateThe Cook Awakening

Do you have an uneasy relationship with your body?

Are there changes you’d like to make that just feel impossible?

Are you having a hard time accepting your life as it is?

Are you ready for a gentle, deep healing in your life?

Durga Fuller can show you the way home!

Upcoming events

Community event
Second Saturday with
The Cook Awakening

Valentine’s Paleo Potluck
You know what that means! I’ll make chocolate. Of course. Think love, romance, libido, red, pink, sensual food. Or, just what you have the energy and interest to make, we’re not that picky. Mainly, bring yourself!

Saturday, February 14th from 11 – 2 pm
Fee: one grain and sugar-free potluck dish to share
No one turned away for lack of imagination
At Durga’s home in SE Portland
Address given upon RSVP

Upcoming Workshop
Tom and Durga Fuller present

Spiritual Practices 202
Freedom from the Critic

a daylong exploration of
Direct Access Techniques™

The Inner Critic is a familiar voice for most of us. It tells us what we’re doing wrong, and tells us what we should be doing more of. It tells us we’re not good enough, and sometimes that we’re just plain bad. How can you be free when this voice is in your head all the time? In this workshop we’ll help you to identify and separate from your Inner Critic and discover the expanded Self and Life that is possible when you’re are able to do this.

Tom and Durga are teaching these workshops to support you in moving toward freedom. In the Spiritual Marketplace these days, the multitude of theories and practices can be confusing. What is right for you? We can provide guidance on your spiritual quest. You will gain understanding, clarity and confidence in knowing who you are, what you’re here to do.

Taking on a spiritual practice will change your life. Aren’t you worth it?

Join Tom and Durga Fuller for a half or full-day exploration of Direct Access Techniques™ – a body of traditional practices learned over the last 30 years and adapted to the needs of our modern world. Trained in Buddhism, Advaita Vedanta, Transpersonal Psychology, NLP, Deep Mythology, Neo-Pagan, Neo-Shamanic modalities and more, Tom and Durga have synthesized these practices to help you find a greater attunement with who you truly are, and ways to live in this world with greater ease and freedom.

There are two options for workshop start time – come at 10 am for a full day practice experience, or at 1 pm for a half-day. The morning will be primarily silent or guided meditation and contemplative time. The afternoon will be more interactive, punctuated with guided practice periods. If choosing the full day option, please consider paying at the top end of the range. Thank you!

Sunday, February 15th, 10 am – 5 pm
$40 – $75 self selected fee for this class stand alone
$57 – $93 when purchased with the prerequisite Spiritual Practices 101 Home Study Course
No one turned away for lack of funds
At Tom’s and Durga’s home in SE Portland
Address given upon registration

To register, email
Durga@DurgaFuller.com
or
Tom@TomFullerCounseling.com

For more information, or to sign up for personal services call 503.422.8346, or email Durga@DurgaFuller.com.


Sign up for Newsletter
and receive your complimentary recorded guided meditation “Finding Your Way Home.”

Online events

Tom and Durga Fuller present
Spiritual Practices 101 Home Study Course
The home version of our October 18th workshop introducing
Direct Access Techniques™

Spiritual practice can take many forms. Research shows that the benefits from having a regular practice are far reaching, including profound stress reduction and personal healing. Which form is for you? This home study course includes a workbook containing an overview of practices, foundations of incorporating a practice into your life, and other valuable information, plus two MP3 recordings of guided meditations. Follow up online support is included via a private Facebook group with others who have experienced the class.

You can make lasting, positive change! Learn how to incorporate a practice into your busy life.

Direct Access Techniques™
are a body of traditional practices learned over the last 30 years and adapted to the needs of our modern world. Trained in Buddhism, Advaita Vedanta, Transpersonal Psychology, NLP, Deep Mythology, Neo-Pagan, Neo-Shamanic modalities and more, Tom and Durga have synthesized these practices to help you find a greater attunement with who you truly are, and ways to live in this world with greater ease and freedom.

Stand alone price for this home study course is $37.

When purchased along with registration for our Spiritual Practices 102 half-day workshop on Saturday, November 22nd, the price drops to $17! See details about the 102 class below.

To purchase the home study course, email me at Durga@DurgaFuller.com.

Complimentary First-Time Telephone Consultations!
To set one up, email me with times that work for you and your topics of interest.

50-health-coaches-2013



Interview
A Conversation with the Andreas
Durga is a guest on Andrea Nakayama’s and Andrea Livingston’s Your Vibrant Child series. We speak about the joys and challenges of living in the world making conscious choices about food.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Here Durga makes suggestions about what to do when your partner isn’t on board with health changes you’re making.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

For more about this program go to http://www.yourvibrantchild.com.


Connect Online
Sign up for Newsletter
Facebook Join on Facebook
Twitter Follow on Twitter