The Cook Awakening

Archive for November, 2011


Paleo Pumpkin Pie

November 24, 2011
Posted in: Recipes

Just one piece....
Nutty Pie Crust

Ingredients:

  • 1 c. almond or pecan meal (I like to make my own in the food processor, and leave it a little chunky for a more textured crust)
  • 2 Tbsp butter, ghee or coconut oil
  • optional, 15 drops stevia extract
  • optional, 1/2 tsp cinnamon
  • Directions:
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    Thanksgiving

    November 24, 2011
    Posted in: Food Sensitivities, Health and Nutrition, Integrating Lifestyle Changes, Living with Health Challenges

    Turkey dinner

    I love this holiday. Such permission to enjoy food thoroughly and make it extra special, and to think about the deeper questions of our lives in a positive light.

    I’ve been struck the last few days by the core gratitude I have. Gratitude that actually led me to create The Cook Awakening.

    My oldest boy, who will be 11 years old on Christmas day, is in a band called Wallpaper – five 5th graders with tons of talent, sweet crazy kid energy and not enough sense and experience to be at all daunted at the prospect of being on stage. They sound pretty damned good for 10 – 11 year olds. They even sound okay for adults!

    Last weekend at a benefit where the band was performing, a memory surfaced. I was five years back in time, sitting in Jesse’s Kindergarten classroom with his teacher.
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    Grain-Free Granola

    November 22, 2011
    Posted in: Recipes

    A little crunch and a little sweet are often missed when you go low carb. This recipe quite satisfies. For GAPS/SCD, omit the chia and substitute a half cup of honey for the stevia. (Although, I have to say I do not understand that prohibition against stevia in GAPS/SCD. It doesn’t feed bacteria and I don’t believe it irritates the lining of the gut.)
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    Pomegranate Pear Pork

    November 5, 2011
    Posted in: Just for Fun!, Recipes, The Simple Kitchen

    We were going to have roasted pork tenderloin. Really, we were.

    Problem is, it was still partially frozen at 6 pm. You can’t really roast frozen meat – just doesn’t come out right.

    So…. I sliced it up and found a few things lying around that sounded good.

    Pork tenderloin, fresh sage, pomegranate juice and pear butter
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