The Cook Awakening

Inner Freedom

Spiritual Support for People With Chronic Illness
A 12 week process of reclaiming your life

Intro Meeting Recording, October 2nd, 2017

You have a diagnosis. Your diagnosis is not who you are.

Spiritual frameworks and practices have supported and guided human beings in times of personal hardship for aeons.

This is not religion. These are technologies that actually change your experience of yourself and the world around you.

Many of us with chronic illness feel like we’re in a battle with our bodies.

What if gently turning toward your body with a skillful heart holds the key to a profound freedom and peace?

You can stop the war.
Inner Freedom is your birthright!
You can learn to live that truth.

Using knowledge gleaned from spiritual traditions around the world, Durga will lead you on a personal odyssey to find yourself again.
A new self – who you are NOW.

Beginning March 26th, 2018
Monday evenings for 12 weeks, 7 – 9:30 pm
(one Saturday daylong)

Zoom Video Conferencing
Email for details

In this 12 week program, you will learn and utilize some of simplest and most profound spiritual practices available. An engaged and intimate in-person group makes this work even more powerful.

You will receive:
· One group meeting per week (one meeting is a half or full day session on a Saturday)
· Ongoing practice assignments
· Ongoing online group support
· Access to recorded guided meditations
· A one-to-one session with Durga

This course will be followed by an ongoing group for those who desire more support.

Are you ready to live your life fully without being ruled by fear?

THAT’S a truly human life.

Contact Durga to start the registration process – after she’s let you know you’re accepted into the program, you may complete your registration by paying below, or completing your payment as agreed with her. Payment possible by cash, check, PayPal or credit card.

Fee: $325 initial fee plus $25 per session,
or $500 paid in full (a $100 savings)
No one turned away for lack of funds

One Time Fee – $500.00

Payment Plan:

Initial $325.00 payment

Plus 12 payments of $25.00/week

Contact: or
503.422.8346 to register or for more info


Complimentary First-time Telephone Consultations!
To set one up, email me with times that work for you and your topics of interest.